33. How Your Gut Influences Your Hormone Levels: Your Estrobolome

Dec 5, 2022

Have you ever considered the connection between your gut and your hormone levels? Well, your gut bacteria actually have a lot to do with the levels of certain hormones in your body. In particular, your estrobolome (this is a group of gut bacteria that produce metabolites that can influence estrogen levels) can have a significant impact on your estrogen levels. Listen to find out more about your Estrobolme and how it impacts your life.

 

 

In this episode, we will dive into the following: 

 

• The purpose of estrogen and how it is metabolized
• What your gut has to do with your hormones balance
• How your gut health impacts your estrogen levels
• Your Estrobolome and its purpose
• What happens when you become estrogen dominant
• How to restore a healthy gut hormone connection
• The best gut and hormone-friendly foods 

 

For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!

 

Do you feel like you are living with hormonal chaos? Discover your hormone imbalances and what to do about them. Click here to download your free guide or go to www.hormonefixer.com.