May 27, 2022
On this episode of The Black & White Of It Podcast, we discuss spring cleaning - in your surroundings and your mind.
Check out @gocleanco on Instagram. This is the spin mop they recommend (We love it too): O-Cedar EasyWring Microfiber Spin Mop
If you are interested in a discount for Dazzling Cleaning (check to make...
May 20, 2022
On this episode, we continue the discussion on our health/wellness and fitness journeys.
Couch to 5K program used: Chubby Jones
Information on HIIT: High-Intensity Interval Training.
Check us out on Twitter @BlackWhiteOfIt and Instagram @theblackandwhiteofit. Visit our website: theblackandwhiteofitpodcast.com.
Email us...
May 20, 2022
On this episode of The Black & White Of It Podcast, we discuss Amy's upcoming surgery and what led to her diagnosis. We discuss our other chronic health problems as well.
*Chick-fil-a calls the drink mentioned a Sunjoy (not an Arnold Palmer) and a medium has 20 calories.
Skin Creams Mentioned: MooGoo Natural Irritable...
May 20, 2022
This is your introduction to The Black & White Of It Podcast hosts. On the debut episode, we discuss who we are, our goals, and our differences. Check us out on Twitter @BlackWhiteOfIt and Instagram @theblackandwhiteofit. Visit our website: theblackandwhiteofitpodcast.com. Email us with questions:
May 16, 2022
Get excited...The Black & White Of It Podcast is on its way...we are two very different women who keep it real while having meaningful conversations about everyday life and hot topics. Premieres May 20th wherever you listen to podcasts. Check us out on Twitter @BlackWhiteOfIt and Instagram @theblackandwhiteofit. Visit...