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Therapy Wise

Sep 20, 2023

In today’s episode, I discuss the benefits of celebrating wins, including: 

       How to make your successes seem less “anticlimactic”

       The energetics behind our societal tendency to not pause and celebrate

       How celebrating publicly can be an inspiration for others

       The benefits...

Aug 23, 2023

In today’s episode, I discuss the process of selling my business, Ward & Associates and starting my new business, The Wisdom Portal. 

In the episode, I explore:

  • The medical issues I was experiencing that led me to examine what was off track in my life.
  • The process of realizing that I want to sell my business.
  • The...

Jun 19, 2023

Today’s podcast is about how to view problems from a new paradigm. I discuss how to view obstacles as opportunities and how to see your worst problems as the biggest blessings. I explore:

The notion of posttraumatic growth and how it’s more common than most of us realize

A recent funeral that I went to and how the...

May 23, 2023

In this episode, I discuss how to live and embody the values that are truly important to you. I describe my personal values and the ways in which I prioritize these values in my daily life. 

I hope you enjoy it! 

~ Dr. Jennie Ward

To connect with me:

Apply to work with me:

Check out...

May 10, 2023

Today I talk about what happens when you begin to spiritually awaken. I discuss:


  • Wanting to teach and share what you’ve learned (and a few pitfalls to watch out for with this)

  • Noticing and admiring nature and honouring the earth

  • Needing more rest 

  • Sleep getting weird

  • Listening and supporting your...