In today’s episode, Dr. Ward
describes key strategies for mastering anxiety that she teaches her
clients in individual therapy, her therapy group and online anxiety
course. In this episode, you’ll learn:
A simple understanding of some of the
biological mechanisms underlying anxiety
Therapy Wise is a podcast about ancient wisdom, energetics, spirit and the latest psychological science. It’s for those who are yearning for a next-level paradigm of growth. Who feel called to go deeper and know that they are meant for more.
Your host, Dr. Jennie Ward, is a Clinical Psychologist, High Priestess, mentor and guide. She’s an advisor to business leaders, high-achievers and entrepreneurs, helping them to accelerate their growth and success through sacred practices.
If you’re wanting to learn about how to embody the highest version of yourself in this lifetime, you’re in the right place.