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Therapy Wise

May 23, 2023

In this episode, I discuss how to live and embody the values that are truly important to you. I describe my personal values and the ways in which I prioritize these values in my daily life. 

I hope you enjoy it! 

~ Dr. Jennie Ward

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May 10, 2023

Today I talk about what happens when you begin to spiritually awaken. I discuss:


  • Wanting to teach and share what you’ve learned (and a few pitfalls to watch out for with this)

  • Noticing and admiring nature and honouring the earth

  • Needing more rest 

  • Sleep getting weird

  • Listening and supporting your...