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Therapy Wise

Aug 15, 2024

In today’s solo episode, I explore the ways in which sabbaticals can improve your quality of work and your enjoyment of life. I describe how to take steps to plan and enjoy a sabbatical and how to manage the potential obstacles that might arise.

 

I discuss:

  • The benefits of sabbaticals and why I decided to take a...


Jul 20, 2024

In today’s episode, I talk about energetic protection and cleansing practices. I explore:

The notion that we all benefit from protection and cleansing, but some people are particularly sensitive to energy. 

The changes in your sensitivity to energy that can occur when you become more spiritually evolved. 

The fact...


Jul 5, 2024

In today’s episode, I talk about the power of being OK with repelling those who aren’t your people.

 

I discuss this as the opposite polarity to magnetism and explore how repelling increases your power. I describe how the fear of offending people leads to a watering down of one’s own essence. I encourage you to...


Jun 12, 2024

Today’s episode is all about common blocks to success that can stop you from reaching your next level. In this solo episode, I talk about these blocks, including:

 

Lack of clarity on what you really want

 

Being closed off to receptivity

 

Operating at your current identity, rather than the one...


May 31, 2024

Today’s episode is an interview with my friend Cathleen McCaffery, a Harvard grad student and owner of a global boutique college admissions and life path consulting firm. Cathleen is a deep, multifaceted person who is dedicating her life to elevating consciousness. 

In this profound episode, we explored:

How Cathleen...