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Therapy Wise


Aug 15, 2024

In today’s solo episode, I explore the ways in which sabbaticals can improve your quality of work and your enjoyment of life. I describe how to take steps to plan and enjoy a sabbatical and how to manage the potential obstacles that might arise.

 

I discuss:

  • The benefits of sabbaticals and why I decided to take a semi-sabbatical this summer
  • Why leaders are particularly in need of sabbaticals
  • How sabbaticals are a method for incorporating the ancient way of living with the seasons and cycles
  • What happens when we prioritize rest and recovery
  • The increased awareness of your spiritual team and clarity of thought that occurs when you step away from your day-to-day routine
  • The ways in which a sabbatical compels you to delegate and have support in your work environment
  • How sabbaticals are a great “dry run” for determining how set up your business is to sell
  • Planning a sabbatical, including deciding on a length of time and financial planning
  • Setting up your business for a sabbatical as an entrepreneur and selling a sabbatical to your leadership team in the corporate world
  • A system for handling email and phone messages when you’re away
  • Setting intentions for a successful sabbatical
  • Making sure you’re staying on track with your intentions throughout

 

Message me on IG to share your insights!

 

~ Dr. Jennie Ward

 

To connect with me:

 

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