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Therapy Wise

Jun 7, 2022

In therapy, clients tend to experience big insights and “aha moments,” but sometimes have a hard time taking that information and using it to make lasting changes in their lives. That’s what this episode is about. 

In this episode, you’ll learn:

  • How our society is focused more on learning and not enough on using knowledge for change
  • My shaman Makhosi and how she describes this issue
  • What embodiment is and how to embody a new identity
  • How embodiment helps to promote long-term change
  • What integration is and how to integrate in small and practical ways

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