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Therapy Wise

Aug 8, 2022

We tend to view life as linear in nature when in reality, it’s cyclical and ever-evolving. In today’s episode, Dr. Ward explains how to flow with the cycles of life. 

In this episode, you’ll learn: 

  • What it means to say that life is cyclical. 
  • How the belief that life is linear leads to pain and suffering.
  • The analogy of planting a seed.
  • How Dr. Ward runs her company in a way that honors her staff.
  • The four phases and seasons of life and how to recognize and flow with them.
  • The seasons that our society is stuck in.
  • The notion of The Void and The Dark Night of the Soul.
  • The season of grief.
  • The power of destruction.
  • The power of rest for elite athletes and others too.
  • How awareness of cycles can help you to feel more energized and flow with life. 

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