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Therapy Wise

Nov 1, 2022

We often focus on trying to figure out our problems from our rational minds. We logically weigh the pros and cons and we can get stuck in that, but there are so many other ways to resolve problems. In today’s episode, Dr. Ward describes a tricky situation in her life and the way in which she finally resolved it after 10+ years. 

In this episode, you’ll hear about:

  • Dr. Ward’s thorn in her side and her difficulty in resolving it
  • Her personality and behavioral style made this situation worse
  • How the anniversary date of joining her mentoring group brought up her frustration about this issue
  • The moment that she decided that enough is enough
  • Her process of setting an intention and making a declaration to spirit
  • The importance of releasing attachment to how the problem needs to be resolved
  • An invitation to set an intention of your own to accomplish a goal that has been elusive to you

Connect with Dr. Ward and her company Ward & Associates Psychological Services:

  • Sign up for her Master Your Anxiety Course:
  • Learn about her treatment, the Mastery Paradigm:
  • Work with Dr. Ward:
  • Website:
  • Instagram:

To check out Gourmet Prep: