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Therapy Wise

May 23, 2023

In this episode, I discuss how to live and embody the values that are truly important to you. I describe my personal values and the ways in which I prioritize these values in my daily life. 


I hope you enjoy it! 


~ Dr. Jennie Ward


Connect with me and my company Ward & Associates Psychological Services:


  • Learn...

May 10, 2023

Today I talk about what happens when you begin to spiritually awaken. I discuss:


  • Wanting to teach and share what you’ve learned (and a few pitfalls to watch out for with this)

  • Noticing and admiring nature and honouring the earth

  • Needing more rest 

  • Sleep getting weird

  • Listening and supporting your...

Apr 24, 2023

In today’s episode, I discuss the notion of making bold choices. In this episode, you’ll learn:


  • Why I admire those who make bold choices, but also recognize that it’s not for everyone

  • Reasons why people can get stuck in a rut of what is expected and safe in society

  • Becoming connected to who you really...

Apr 12, 2023

In this episode, I discuss how your intuition shows up for you in your life. I talk about:

  • How we all have intuition and some examples of how you might already experience your intuitive gifts

  • How to listen to your intuition and know if you’re meant to go toward or away from something

  • The different types of...

Mar 13, 2023

In this episode, I interview Marcela Salamanca, a Ward & Associates Psychological Services therapist, about her work and how she helps clients. 

We discuss: 

  • How Marcela got started in the field of mental health.

  • What is the training involved in becoming a Clinical Social Worker?

  • Marcela’s training in...