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Therapy Wise


Jun 19, 2023

Today’s podcast is about how to view problems from a new paradigm. I discuss how to view obstacles as opportunities and how to see your worst problems as the biggest blessings. I explore:

The notion of posttraumatic growth and how it’s more common than most of us realize

A recent funeral that I went to and how the best stories weren’t about times when things were smooth

Examples of three big events from my life- the challenges and the beautiful lessons that came of them

How to use metacognition to recognize your own opportunities in challenges sooner rather than later

I hope you enjoy!

~ Dr. Jennie Ward

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Contact at info@wisdomportal.ca