Jun 15, 2026
What if aging isn’t simply the passage of time—but the result of inflammation, cellular breakdown, and lost communication within the body?
In this fascinating conversation, Kelly and Lori sit down with stem cell biologist Dr. Ian White to explore a completely different way of thinking about aging. Together, they...
Jun 1, 2026
What if your fatigue isn’t just about getting older… or being busy?
In this powerful episode, Dr. Sam Shay returns to The Synergee Podcast to uncover the deeper root causes behind low energy, brain fog, burnout, hormone shifts, poor recovery, inflammation, and feeling like your body just isn’t functioning the way...
May 18, 2026
What if the foods most people consider “healthy” aren’t actually giving the body what it truly needs?
In this eye-opening episode, we sit down with a professional chef turned health advocate to discuss the difference between simply eating “real food” and eating foods that are truly nutrient-dense and...
May 4, 2026
What if your constant cravings… your “food noise”… and your struggle with willpower weren’t actually your fault?
In this episode of the Synergee Podcast, we sit down with Sarah Kennedy, CEO of Calocurb, to unpack the real science behind hunger, appetite, and metabolic health.
This is not another “eat less,...
Apr 20, 2026
Travel is supposed to be fun, but let’s be honest, it can also be exhausting, disruptive, and hard on your body when you are not prepared. In this episode, we’re pulling back the curtain on our most humbling travel experiences, from altitude sickness in Peru to getting unexpectedly stranded in the Caribbean, and...