Jan 26, 2026
A sudden MS diagnosis in 1999 became a turning point for Elizabeth Yarnell, launching her into a decades-long exploration of inflammation, autoimmunity, and food as medicine. In this episode, Elizabeth shares her personal journey, the foundational role of whole foods, and why gut health, clean water, and reducing...
Jan 12, 2026
If you’ve tried everything for fatigue, brain fog, and feeling stuck in survival mode—but you’re still not better—this episode is for you.
On The Synergee Podcast, Kelly and Lori sit down with Dr. Sam Shea (aka the Friendly Lab Nerd) to unpack why “magic bullet” protocols often fail—and why healing...