Mar 23, 2026
For decades, Americans have been told what healthy eating should look like—from the Food Pyramid to MyPlate. But if those guidelines were enough, why are rates of obesity, diabetes, and metabolic dysfunction still rising?
In this episode, Kelly and Lori take a deeper look at what the Food Pyramid got wrong, what...
Mar 9, 2026
This conversation might change how you think about nutrition—at the cellular level.
We’re joined by Dr. Stephanie Venn-Watson, a veterinarian and epidemiologist with a remarkable background spanning the CDC, WHO, Department of Defense, and DARPA, plus 60+ peer-reviewed publications and 40+ patents. Her work studying...