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Journey Home to Self


Dec 6, 2023

In this episode of Journey Home to Self, host Deepshika welcomes Dana Inouye, an empowerment and embodied leadership coach. Dana helps women tap into their creative energy and unlock their full potential by embracing and harnessing the power of their emotions.

Dana delves into the concept of harnessing the power of emotions to unlock creative energy and reach one's potential. She challenges the notion that emotions should be ignored or suppressed, instead advocating for their embrace as catalysts for growth and creativity. By allowing ourselves to feel and release emotions, we tap into our inner power and use it to fuel our creative endeavors. The episode also explores the idea that productivity and emotions are not mutually exclusive, but rather intertwined. By embracing and working through our emotions, we can enhance productivity and find greater fulfillment. Ultimately, the episode emphasizes the importance of recognizing and embracing the connection between emotions and creativity to unlock our full potential.

Time Stamp:

[00:01:38] Living an authentic life.

[00:05:20] Rewilding and reclaiming our wholeness.

[00:09:44] Joy Is Our Birthright.

[00:12:27] Embracing Multidimensional Emotions.

[00:16:32] Productivity and emotions

[00:23:05] Emotional through the way.

[00:26:08] The resistance to writing.

[00:29:11] Approaching fear of others' judgment.

[00:35:14] Self-expression through writing.

[00:38:28] Leaning into the messy.

[00:41:03] Relationship between rage and passion.

[00:45:08] Playlist for moving emotions.

 

Find out more about Dana's work here - www.danainouye.com

Listen to Dana's podcast, Rewild your life - https://podcasts.apple.com/us/podcast/rewild-your-life/id1708974539

Release and Rise -- 3 Playlists to release the sh*t that's holding you back and to "sissy that walk"!

http://danainouye.com/releaseandrise/

Connect with Dana  on Instagram- www.instagram.com/dana_inouye


Thank you so much for listening to Journey Home to Self.

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Have questions, suggestions or would like to pitch yourself or a guest for Journey Home to Self? Send us an email at deepshikha@deepshikhasairam.com