Mar 1, 2023
In this solo episode, Deepshikha talks about 3 things that can throw us off the path of Journey Home to Self and how to use them to Retun to Love.
We talk about:
The feelings we undergo during a Dark Night of the Soul
- How overgiving can keep us from being the most authentic version of ourselves
- The power in sharing our truths even when it’s ugly
- Self Compassion as a true superpower
Resources we mentioned on the podcast:
Kristin Neff’s Tedx talk on Self Compassion
Have questions, suggestions or would like to pitch yourself or a guest for Journey Home to Self? Send us an email at hello@journeyhometoself.com
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