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Journey Home to Self

Mar 1, 2023

In this solo episode, Deepshikha talks about 3 things that can throw us off the path of Journey Home to Self and how to use them to Retun to Love.

 We talk about:

 The feelings we undergo during a Dark Night of the Soul

  • How overgiving can keep us from being the most authentic version of ourselves 
  • The power in sharing our truths even when it’s ugly
  • Self Compassion as a true superpower

 Resources we mentioned on the podcast:

 Kristin Neff’s Tedx talk on Self Compassion

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