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Let's Be Real: Mama Journeys

Jun 26, 2023

WOW.  What an amazing human Julie is and you will learn SO much!  She, and her daughters created a "method" to treat generational trauma and how it holds you and your body back from healing and moving forward.  Our interview really opened my eyes to what trauma really is and how it can greatly affect your wellbeing in...


Jun 19, 2023

As a young mom, Jasleen has felt reverse ageism where people don't take her seriously because she is young but her ability to see motherhood as an honor and the love she has for her daughter is inspiring and well beyond her years.  She works hard every day to be the best mom she can be and build a life for her daughter...


Jun 12, 2023

Melanie is one amazing mama, doing it all on her own with three kids, all with a diagnosis of autisim.  She juggles school, a full time job, three kiddos, a house and ALL of the things.  She knows that positive mental health is essential for a productive home and future.  With three kiddos who have special needs...


Jun 5, 2023

Stephanie is a badass business owner of Fit4mom, a mama connection exercising program for all mamas with or without a stroller (used to be called Stroller Strides).  She is the mama of daughters agest 6 and 8 and her number one piece of advice is to find your village!  Connecting with moms, building community and...