Mar 24, 2025
Riana Milne is a coach and psychotherapist for parents. She
specializes in childhood and
relationship trauma. 100% of us have childhood trauma because
sometimes it comes from 3 generations. She is a mama of two
very empowered ladies as a single mom. She uses the
theory of mindset for success, she created a modeling agency. She
has written 13 books and has a podcast all about
relationships. She believes in empowering women to be healed in
order to be the best mom they can be. When you know what
childhood trauma is, you can change how you parent and how
your kiddos grow. She teaches people about the top 10
childhood traumas: Alcohol or addiction issues, verbal
messaging, emotional abuse or neglect, physical abuse,
abandonment, foster care or adoption, personal trauma, sibling
trauma, community and family trauma, mental health issues with
mom or dad are the top 10 traumas that absolutely touch 100%
of people. Understanding what traumas are in your past can help you
understand your own behaviors and how you parent. The first
step to healing is identifying your traumas and then working
through those traumas. Parents have a direct impact on who their
kids become and watching what you say and how you encourage or
don’t encourage makes a huge difference. Plant the positives. Riana
works 100% virtually and can help any parent to help
them become the best parent and human that they can be.
Rianamilne.com is where you can find her. She has free book
downloads and tests and quizzes. Her podcast is called Lessons in
Life and Love. Check her out because her expertise can really
help you.