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Catholic Grief Coach

Dec 27, 2024

The guilt you feel after a loved one has died can be crushing. Others try to reassure you that there was nothing you could have done but you don't believe it. You feel this pressure that you should have saved them. You should have done more. You should have known.

This episode I talk about the different types of guilt...


Dec 20, 2024

Grief can feel very isolating and lonely. How do you move on when you really don't have anyone else. What if your loved one was the only person in your life? 

This episode I talk about what life can look like when you are the only one left. 

Book a free grief consult...


Dec 13, 2024

Grief makes us feel like we are out of control. We do or say things that we wouldn't normally do. This episode I break down what happens when we act like that. Usually if we back track we can pin point the moment that we first started to feel out of control or like a failure. We try to push it away until we no longer...


Dec 6, 2024

Grief can have many layers. Grief especially can have layers when you had a complex relationship with the person you are grieving. Maybe there was abuse or abandonment. You might feel like you aren't affected at all. Then you might wonder if you are heartless or if there is something wrong with you. People might tell...


Nov 29, 2024

Watching your loved one slowly fade away over time is it's own sort of torture. This is true with cancer. This is especially true with diseases such as Alzheimers, Parkinson's, ALS, and Huntington's disease.

This episode I specifically talk about Alzheimers because of the way the disease progresses. Your loved one can...