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Catholic Grief Coach

Apr 26, 2024

This episode I talk about why most nurses I know have some sort of side hustle to bring in extra income. We want to hurry and have more money so we can have nicer things, fancier cars, go on nice vacations. The problem is that we make a habit of hurrying, we hurry through all of life. We don't take time to...


Apr 19, 2024

I often get asked what is the difference between therapy and a life coach. This episode I break down the distinct difference between a therapist, a life coach, and a spiritual director. 

I know the pain of being a nurse, mom, and wife. Let's chat.


Apr 12, 2024

In nursing school you learn the ABC's of assessment. Airway, Breathing, Circulation. It gives you a starting poing and order of importance on how to care for the patient. This is a new version of that. This episode I walk you through these 3 simple steps.

I help you with step three. Coaching helps you get clear on what...


Apr 5, 2024

You want to make and change but suddenly there seems to be so many choices and you want to make the right choice. This is how you get stuck in "I don't know" land. You start to spiral on all the choices instead of listing the facts and trying something. Instead you do nothing but think about this all the time, which...