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Dec 30, 2023

With winter comes cold and with cold comes overworked kidneys. Ms. Karon takes us into the importance of our kidneys and why we should make sure our diet is helping these vital organs operate at their best. She points out that we get lots of energy from our kidneys and that they could be considered our batteries - so,...


Oct 21, 2023

We have been in the lungs because of the fall season, but we do a little short time travel (fittingly on Back to the Future Day) to bring you some remarkable information that most in the western world do not know.

MIND BLOWING EPISODE ALERT!

We have all heard about how the spleen is basically useless. Medical doctors...


Oct 14, 2023

We take a look at some of the ways to prevent and even get rid of those pesky fluids called flem and mucous. Ms. Karon points out some of the foods that are good for this battle and even gives the recipe for "the shot." We also take a look at some of the other things connected to flem and mucous issues that you may not...


Oct 7, 2023

In our lungs series we continue to encourage ways for us to strengthen the immune system as prevention is the best "medicine." Ms. Karon gives some more insight on the power of Vitamin D while also sharing benefits of vitamin K2 and vitamin A. Do you remember that our immune system is an army? We learn that the thymus...


Sep 30, 2023

We take a look at recovering once things catch up to us. Specifically in regards to COVID and other flu-like viruses, we need to have a strong immune system so that we can recover quicker and better. We need the right, food-based suppliments (not synthetic) and Ms. Karon points out that our food/diet is not enough in...