Feb 17, 2025
Mike and Hanifa welcome Brian Gold, LCSW and Sara Allen, LCPC for a second episode on the black sheep. They continue to share about their experiences as black sheep. They talk about what emotional cut off is, boundaries and the journey towards healing.
Jan 31, 2025
Mike and Hanifa are joined by two special guests in this episode. Eva and Nolan share about their experiences, as students, during lockdown and shooting drills. They share about the mental and emotional toll experienced by themselves and their peers.
Jan 17, 2025
On this episode, Mike and Hanifa spend time recapping 2024. They share about their own journeys with the podcast. They reflect on episodes throughout the year and what is to come for the podcast in 2025.
Dec 26, 2024
Mike and Hanifa are joined by Naomi Effort, LCPC. They talk about what ambivalence is and how it shows up in someone's life. They share scenarios about ambivalence and ways to work through this emotion.
Dec 13, 2024
Mike and Hanifa are joined by Nicole Ramel, LCPC and Sara Allen, LCPC. They talk about what religious trauma is and how it impacts individuals. They also share their own experiences with religious trauma.