Oct 31, 2024
If you're a millenial woman, the menopause is likely much closer than you think. So how can you prepare to embrace it rather than endure it?
Dr Jess Blomfield says it's completely possible with a little bit of knowledge.
In this episode we talk through some of the early signs & symptoms, how to advocate with your doctor...
Oct 23, 2024
Want to know how to get your dopamine working for you instead of against you? It's a powerful driver & with a little knowledge it can be your in-built super power.
Dr Anastasia Hronis is a clinical psychologist and the author of The Dopamine Brain, Your Science Backed Guide to Balancing Pleasure and Purpose.
You're...
Oct 17, 2024
For something that should be simple, resting is remarkably tricky - so how do we master this lost art? And why should we make it a priority?
Well Claudia Hammond has become somewhat of an expert in the topic - she’s a psychology lecturer, award winning broadcaster & the author of The Art of Rest: How to Find Respite...
Oct 11, 2024
If you have a business idea, or you just know you want to work for yourself but you’re not sure how to make it happen, this conversation is for you.
You probably have no idea where to start, little to no money, not much business experience & a whole heap of ‘what ifs’ holding you back from getting started…
Well...
Oct 3, 2024
Fallen out of love with your job? Can't get an
interview? Don't have the right connections? Not sure what to do
next? The next 40mins are just for you!
Global career coach Claire Seeber is answering your top career
dillemas. Claire's first episode resonated with SO MANY of you that
she's joined our little self...