Preview Mode Links will not work in preview mode

That's Helpful with Ed Stott

Dec 8, 2023

Around this time of year there are so many nostalgic moments. You might sit in them & reminisce about the past, they might even make you feel a little sad but did you know that you could be using them to live a more meaningful life? And have you ever thought about how you can intentionally create more of those moments?

Dr Clay Routlege is the Vice President of Research & the Director of the Human Flourishing Lab at the Archbridge Institute & he’s the author of Past Forward: How Nostalgia Can Help You Live a More Meaningful Life.

Connect with That's Helpful & Ed Stott on Instagram.
Find Clay on Instagram & via his website.

Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me -