Jul 14, 2026
Hello Lovely Listeners,
Here's a surprise bonus episode with one of my dear friends, Patrick Geary, Astrologer, Coach, Energy Healer, and Writer.
When he asked for wisdom about what might help us during this month of big outer planet transits (Uranus sextile Neptune, Uranus trine Pluto, Jupiter trine Neptune, Jupiter...
Jun 23, 2026
Hello All,
Here's a special offering from my friend Patrick, a reading of a piece from his Substack, Truth Takes Time.
To receive the paid version of Truth Takes Time for free for 2 months, use the link here.
Patrick's YouTube channel is linked here.
Hope you are having a wonderful summer season!
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Jun 14, 2026
Hello Lovely Listeners,
I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content.
For more written work from Cristy, check out Our Somatic Wisdom on Substack.
Mentioned in the podcast: Reclaim Your Peace series with Stephanie Lindloff.
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We would love to...
May 23, 2026
Hello Listeners,
I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is linked here.
More about the practice of MbSEP can be found at the website here.
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We would love to hear your thoughts or questions on this episode via SpeakPipe:
May 23, 2026
Hello Lovely Listeners,
This episode is going to help you feel calmer, and will help you exit the "struggle bus."
To learn more about this book, see this link or purchase wherever books are sold.
To learn more about MBSEP and to access training for practitioners, use this website.
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I am no longer including...