Jun 30, 2022
This episode contains a summary of the practices mentioned in the book Unleash, Unlearn, and Enliven so you get acquainted with what we will cover in the first month of episodes.
Thanks for listening!
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Jun 30, 2022
How can you navigate life's inevitable changes with ease and excitement? Through accessing your somatic wisdom! Your host, Cristy De La Cruz, is here to mentor you with body-based practices to help you get unstuck.
If you struggle with making confident decisions or taking brave action toward your goals, Cristy's got...