Mar 26, 2023
Hello Lovely Listeners!
This is my first solo episode in a while. I hope you enjoyed my conversations with Kathy Oneto, Heather Ussery-Knight, Stephanie Lindloff, and Patrick Geary.
Today I want to give you a useful model for thinking about how to ride the waves of change that are inevitable with more grace...
Mar 20, 2023
This is a special bonus episode in honor of the Spring Equinox in the northern hemisphere and the Fall Equinox in the southern hemisphere.
This is an excerpt from my conversation with Patrick Geary from episode 47 released on Sunday, March 19th.
For more information on Patrick Geary, please see the following links:
You...
Mar 19, 2023
I have my first returning guest, my friend Patrick Geary, an Astrologer, Coach, and Healer to talk with us about ways to work with Equinox Energy.
We start with a lovely equal breath meditation in honor of this season, and as a tool for times when we feel like we are "going to war" or pushing against something. We can...
Mar 12, 2023
I was delighted to have this conversation with one of my favorite coaches, Stephanie Lindloff. We worked together for a year and a half during the time I was writing my first book. I can tell you that, without Stephanie's compassionate and warm support, I would have been able to calm the "anxious perfectionist" within...
Mar 10, 2023
Hello Somatic Wisdom listners,
I couldn't resist sharing this guided inner journey that is an excerpt from the interview with Stephanie Lindloff of Our Natural Wisdom for episode 46 (this coming Sunday).
Stephanie has been a coach to me, and we worked together for over a year and a half while I was conceiving and...