Oct 28, 2023
Hello Lovelies,
A machine-generated transcript can be found at the Descript link here.
Until a sponsor is located, detailed show notes for solo episodes are on pause.
Here is a link to a written version of this essay on Substack.
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Oct 14, 2023
Hello Friends,
Here is one of the practices I've been doing for over a month that's having a positive impact on me.
Content for this audio episode is also published on Substack, where you can access the links directly in the text of Our Somatic Wisdom.
I would love it if you join me on Substack, so we can keep in...