Jun 29, 2022
Chocolate. We all love it and crave it. But do you know where your cacao comes from? What about its many health benefits? Today's conversation with chocolatier Kathryn Rogers covers all facets of cacao plus the latest happenings at Maya Moon Collective, Rogers' San Diego-based cacao cafe.
Jun 22, 2022
When we hear the word wellness, we often think: mind, body + spirit. But what about community and connection with like-minded souls? Today's guests, Alyssa + Toni Junious of the Soultry Sisters discuss how valuable it is to find support in community when working towards one's wellness goals. Don't miss their upcoming
Jun 15, 2022
Over 70% of Americans had experienced a traumatic event before the pandemic. Now that we've all experienced collective trauma, how can we begin to heal?
Joann Jaffe, founder of OG Yoga in Normal Heights, shares how trauma-informed yoga can help us return to ourselves and discusses the impact OG Yoga has had in healing...
Jun 13, 2022
Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.
Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and...