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Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

Jul 27, 2022

Want to reduce your environmental impact but not sure where to start? This week on the podcast, environmental writer and zero waste advocate, Fredrika Syren of Zero Waste Family shares her tips on how to reduce your plastic use, save money, change your mindset, and enjoy a more eco-friendly life!

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Jul 20, 2022

What makes someone WHOLE? How can we support each level of a person's being and expression? These questions are what led Letha Sandison to co-found the Four Moons Spa, a healing and gathering space located in the heart of Encinitas. In this week's conversation, Letha dives deep into this concept of Wholeness,...


Jul 13, 2022

Imagine getting a full body workout and achieving major results in just one hour a week. That’s the brand promise of The Smart Fit Method, a new science-based fitness workout concept. Connor Darnbrough, co-founder of The Smart Fit Method, shares how he and his father both suffered severe health issues and how research...


Jul 6, 2022

Protect your energy. We hear that phrase a lot but what does it actually mean and what do you really need to do to keep your energy levels high and be spiritually protected? Today’s guests, Lyndsey + Kristen from The Soul Sync Co., share their top tips of how to ground, heal and protect your energy.

About The Soul...