Aug 31, 2022
Physical strength is just one measure of resilience. But what about our emotional, mental + spiritual levels of strength? Today's guests Dr Dave Paczkowski, PT + Dr Lindsey Paczkowski, PT share their mission of building strong families and generational health through resiliency and authenticity, plus some healthy living...
Aug 24, 2022
Did you know that 1 in 3 San Diegans struggle with hunger while
over 40% of all food currently goes to waste? Produce Good, a local
nonprofit, helps to solve that very problem by collecting
the excess produce directly from
the growers and delivering it to nearby food banks to meet the
community’s need for food.
Aug 17, 2022
You've stocked up on the school supplies, purchased new outfits and packed their lunches, but how do you prepare your kid(s) for the mental, social + emotional changes that come with a new school year?
In this week's episode, Marisa Bruyneel, the founder + executive director of Integra Education in Encinitas, sheds...
Aug 10, 2022
We all want to be a little more organized, but have you ever thought about WHY you want to get organized and what being more organized might bring into your life? Today's guest, Theresa Russell of Homegirl, shares how she partners with clients to set an intention to transform not only their closets but their...
Aug 3, 2022
Expand your understanding of traditional healing modalities with this week's podcast on Hilot or Traditional Filipino Medicine. Dr. Catherine Luib, a dually licensed Chiropractor and Acupuncture Physician and founder of the Luib Health Center in Clairemont, joins us to discuss the ancestral shamanic roots of Hilot...