Dec 20, 2023

There is a new pro team coming to San Diego – the San Diego Mojo pro volleyball team! The Mojo will kick off the inaugural season of the new Pro Volleyball League in February at the Viejas Arena.

Joining us this week is San Diego Mojo’s head coach, Tayyiba Haneef-Park, an alumni of Long Beach State volleyball and...

Dec 13, 2023

Join us as we explore a simple but ancient practice that has transcended time and culture, and has profound effects on our mental, emotional, and physical well-being: breathwork.

This week's guest, Tsvetelina (Chechi) Mitseva, a yoga teacher, reiki healer and certified therapeutic breathwork practitioner, guides us...

Dec 6, 2023

Join us as we sit down with the extraordinary Chef Tara Middleton, a classically trained chef who not only crafts intentional sensorial experiences with food but has triumphed over her own health challenges in the process.

Chef Tara opens up about how she navigated her own health challenges while living abroad,...

Nov 29, 2023

What happens after life? What will await us? Some among us here on Earth might have a few answers -- those who have had a Near Death Experience.

At the age of 12, Ellen Wier fell into a coma after being kicked in the head by a horse. During her Near Death Experience (NDE), she traveled through tremendous impactful,...

Nov 22, 2023

In this episode, we unravel the spiritual side of Chinese Medicine, a time-honored healing system that extends far beyond the physical realm. Dr. Allison Blacutt, a Doctor of Acupuncture and Chinese Medicine, walks us through the ancient spiritual practices + principles that lost their importance when medicine...