Jan 25, 2023
We're blessed with so many beautiful hiking spots here in San Diego. But when was the last time you really stopped and took a closer look at the beautiful nature around you?
Today's guest, Vicki Hamilton, founder of Terravana Adventures, teaches us how to hike more mindfully, plus a run-down of her favorite hiking spots...
Jan 18, 2023
You may be familiar with The 8 Limbs of Yoga or the eightfold path of yoga, practical guidelines from the ancient Yoga Sutras text on how to live a meaningful purposeful life for yourself. But what comes after you've strengthened these 8 limbs? Nicole Turner, a sound healer + yoga instructor, believes the next step on...
Jan 11, 2023
Want to make a radical difference in the world? Start by transforming yourself!
In this episode, Dawn Ressel, spiritual guide + Modern Mystery School practitioner, talks about the magical transformations that can happen to the world around you just by taking small steps to heal yourself each and every day.
Dawn + Marta...
Jan 4, 2023
Michelle Crichton, founder + owner of Light + Space Collective in Encinitas and master manifestation coach, walks through how she manifested her dream studio space + paying clients in a matter of months, and shares how you too can easily manifest what you want in your life.
In this episode, Michelle + Marta get into: