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Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

Feb 22, 2023

Reclaim your flame + have more pleasure in your life! 

Dr. Rose Schlaff, a sexologist, coach + pelvic physical therapist, joins us on the pod to help us unpack the emotional, societal, mental + physical barriers that might have us less than satisfied with our sex life. 

Dr. Rose is SUCH a great teacher and she talks us...


Feb 15, 2023

After 15 years spent as a stay-at-home mom, Kristy Hambrick decided it was time to do something for herself: start her own business. 

Through the evolution + creation of Lavande Spiritual Wellness Boutique and Elixir de la Lune in Bird Rock/La Jolla, Kristy has also learned how to embrace the unknown that comes...


Feb 8, 2023

"Trust your intuition," we're told. But how do we know the difference between our inner knowing and conditioning? 

Victoria Shaw, a medium and intuitive counselor, is here to help us answer those questions and strengthen our relationship with our intuitive, higher self.

Victoria + Marta take a deep dive into:

  • "Psychic"...


Feb 1, 2023

The dark night of the soul. The muck. The mire.

It's hard to unearth a clear path when you're in the depths of life's challenges, but sometimes its only after being immersed in the dark, we find the brighter light of self and purpose.

Today's guest, Jessica Winans, a spiritual coach, instructor and tarot reader (among...