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Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

  1. All Episodes
  2. 2023
  3. 12

Raising the Game with San Diego Mojo Volleyball Head Coach Tayyiba Haneef-Park

Dec 20, 2023

There is a new pro team coming to San Diego – the San Diego Mojo pro volleyball team! The Mojo will kick off the inaugural season of the new Pro Volleyball League in February at the Viejas Arena.

Joining us this week is San Diego Mojo’s head coach, Tayyiba Haneef-Park, an alumni of Long Beach State volleyball and...

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The Therapeutic Power of Breathwork with Tsvetelina (Chechi) Mitseva of Bendis Breathwork

Dec 13, 2023

Join us as we explore a simple but ancient practice that has transcended time and culture, and has profound effects on our mental, emotional, and physical well-being: breathwork.

This week's guest, Tsvetelina (Chechi) Mitseva, a yoga teacher, reiki healer and certified therapeutic breathwork practitioner, guides us...

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Culinary Mindfulness + Mindful Eating with Chef Tara Middleton

Dec 6, 2023

Join us as we sit down with the extraordinary Chef Tara Middleton, a classically trained chef who not only crafts intentional sensorial experiences with food but has triumphed over her own health challenges in the process.

Chef Tara opens up about how she navigated her own health challenges while living abroad,...

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