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Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

Feb 28, 2024

Feeling disconnected from your cultural heritage and its spiritual practices? This week we're joined by Dr Madeline Ofina, psychologist / medium / community educator, who empowers individuals to reconnect with their ancestral traditions.

Dr Madeline and Marta delve into:

  • The impacts of colonization on traditional...


Feb 21, 2024

Craving a vacation that nourishes your mind, body, and soul? Look no further than La Jolla, California! 

In this episode, we'll guide you through crafting your perfect wellness staycation or weekend getaway to the jewel of San Diego.

Listen in as we share: 

  • La Jolla wellness activities: Local yoga studios, spa recs,...


Feb 14, 2024

Join us as we welcome Karenna Soto, a communication expert and your guide to expressing yourself with clarity and confidence, even in the toughest situations.

In this episode, Karenna Soto will share her insights on:

  • Building healthy relationships through open communication: Learn how to foster genuine connections in...


Feb 7, 2024

This week Marta chats with Michele Mignogna, a life + soul purpose coach who empowers individuals navigating major life changes. Feeling stuck in a career rut? Questioning your relationships? Wondering what your true calling is? Michele uses several techniques including the powerful tool of Human Design, a unique system...