Preview Mode Links will not work in preview mode

Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

  1. All Episodes
  2. 2024
  3. 06

Breathwork + Authentic Self-Care with Shannon Cury

Jun 12, 2024

This week we dive deep into the power of breathwork for healing and self-discovery with Shannon Cury, a breathwork coach and cancer survivor. Shannon shares her inspiring story of overcoming cancer and using breathwork to navigate the challenges of treatment, job loss, and a global pandemic.

She sheds light on the...

Read More

The Fight for San Diego Beach Yoga with Jackie Kowalik and Amy Baack

Jun 5, 2024

This week we dive into the controversy brewing over San Diego's ban on beach yoga classes. Hear from Jackie Kowalik and Amy Baack -- two yoga teachers who got shut down after years of leading donation-based classes.

  • City says no to zen? We explore the baffling lack of permits for beach yoga, while other activities get...

Read More