Preview Mode Links will not work in preview mode

Welcome to Wellness in San Diego! Each week we'll get you caught up on the latest wellness news and events so you can get connected with like-minded people in the community.

Join us for engaging conversations with amazing wellness practitioners and biz owners across all things healthy living, spirituality, movement and well being.

The Wellness in San Diego podcast is brought to you by Locally Well San Diego, your destination for the latest wellness news + events in San Diego.

Learn more: www.locallywellsd.com | @locallywell

Oct 30, 2024

Join us as we delve into the intersection of spirituality and mental health with Licensed Professional Clinical Counselor, Sydney Tafuri. Sydney shares their personal journey of spiritual awakening and how it led them to develop a unique approach to therapy.

In this episode, you'll learn:

  • How spiritual practices...


Oct 23, 2024

Join us as we dive deep into the world of holistic wellness with Shannon Yeager, founder of Expand Beyond. Shannon, a certified coach, yoga instructor, sound healer, and Reiki practitioner, shares her inspiring story of overcoming stress and anxiety through the power of mindfulness and self-care.

Discover how Shannon's...


Oct 16, 2024

Discover the ancient art of cosmetic acupuncture, a holistic approach to enhancing your natural beauty. In this episode, we sit down with Dr. Cassie Dominach, DACM, L.Ac. of Sage Haven in San Diego, to explore how this innovative technique can revitalize your skin, reduce wrinkles, and boost your overall well-being.


Oct 9, 2024

Join us as we delve into the world of holistic nursing coaching with Kelly Dubowski, MSN, RN—a San Diego-based advanced practice holistic nurse coach and entrepreneur. With over a decade of diverse clinical experience in medical-surgical, psychiatric, and addiction settings, Kelly brings a unique perspective to health...


Oct 2, 2024

Join guests Sarah Lane and Rebecca Cuje as they dive deep into the often-taboo topic of rage and anger. In this episode, they chat with Marta about challenging societal norms that suppress feminine anger and explore the transformative power of embracing and expressing this often-overlooked emotion.

Key takeaways:

  • The...