Jun 5, 2024
This week we dive into the controversy brewing over San Diego's ban on beach yoga classes. Hear from Jackie Kowalik and Amy Baack -- two yoga teachers who got shut down after years of leading donation-based classes.
Jun 28, 2023
This week we dive into the world of yoga studio management and explore the vital role of collaboration in fostering growth and cultivating a thriving community. Samara Goldberg, a dedicated studio manager at Spirit Yoga + Spirit Barre in PB, sheds light on the transformative power of collaboration when it comes...
Jan 18, 2023
You may be familiar with The 8 Limbs of Yoga or the eightfold path of yoga, practical guidelines from the ancient Yoga Sutras text on how to live a meaningful purposeful life for yourself. But what comes after you've strengthened these 8 limbs? Nicole Turner, a sound healer + yoga instructor, believes the next step on...
Jun 15, 2022
Over 70% of Americans had experienced a traumatic event before the pandemic. Now that we've all experienced collective trauma, how can we begin to heal?
Joann Jaffe, founder of OG Yoga in Normal Heights, shares how trauma-informed yoga can help us return to ourselves and discusses the impact OG Yoga has had in healing...