Jul 25, 2022
We all have pre-conceived notions and biases. This week I am speaking to Aquanetta and Jacquese about their experiences growing up in the church, the challenges of being "Preachers Kids" and how that has impacted and translated to their personal lives. Come on in and follow me inside the bubble!
"There's purpose in...
Jul 18, 2022
Do you know someone or do you have challenges dealing with mental illness? Mental illness can mean so many different things. From dealing with anxiety, to depression, to paranoia, to OCD, to eating disorder, it can vary from person to person. This week we are talking to Raicheal about her journey through...
Jul 11, 2022
There are so many reasons and advantages to working out. Working out improves your brain health, helps manage weight, reduces the risk of disease, strenghtens bones and muscles, and improves your ability to do everyday activities. Whether you need an outlet to decompress, have personal fitness goals, need a community...
Jul 4, 2022
2.3% of the American population has OCD. That's 1 out of 40 adults. When you think of OCD, what does that mean to you? Some people may think it just means to have all your labels facing one way. Others may think it means that my house has to be spotless at all times. OCD can vary depending on the person. This week, we...