Jan 23, 2023
Everyone experiences trauma differently. And everyone has to heal differently. No two traumas are the same. Healing can be hard, challenging daunting and beautiful. This week Dr. April Munson comes on the pod to talk about the amazing work that she is doing healing through art. Come on in Inside the Bubble.
"There's...
Jan 16, 2023
According to Verywellmind, they define Imposter Syndrome as "The internal psychological expereince of feeling like a phony in some areas of life despite any success that you have achieved in that area". I'll just let you sit here for a second.... Let's talk.
Come on in Inside the Bubble.
"There's purpose in your...
Jan 9, 2023
A few weeks ago I had the honor of speaking to one of our military vets where he was able to really speak on his experience and journey serving our country. But what happens to life after serving? This week I have the pleasure of having a honest conversation with Brian and Katherine on life after you have served in the...
Jan 2, 2023
It's 2023!!! Wow! So, my journey partner is BACK!!! Parul Benders. Let's talk about those New Year Resolutions and set ourselves up for success. Here is a five step guideline to keep in mind:
- Find what works for you to organize your goals. Whether it's a planner, To-do list, notebook. Figure out what works for...