Oct 13, 2024

In this conversation with my friend and colleague Chris MacLean, we talk about her life and career as a singer/songwriter, community choir leader, retreat host, circle singer and so much more. We talk about the logistics of running a choir, fear of death, how to make a living and how we both believe it is everyone’s...

Oct 4, 2024

In this quick solo episode, I'm exploring boundaries and how to speak up and set yours. 

Q. Do you feel like you can stand up for yourself?

Q. Can you speak up to defend others?

Here are a few ways that I'm suggesting that you might check your boundaries.

1. How does your body feel in the moment? Hot? Clenched stomach?...