Jul 13, 2022
Here it is, Warm-Ups Part Three.
In this episode I talk about:
✅ the importance of posture
✅ how to do self-massage to release the face and neck
✅ which common gym class warm-up to avoid
✅ and I make you stick your tongue out a LOT!
What larks!
Grab the FREE 5 minute warm-up video here!
Or visit the resources page of my website https://yourfreevoice.com/resources/
If you're loving this so far, please leave me a review and rating on itunes xoxox thank you so very much.
P.S I you have questions you'd like me to answer or people you think I should interview, I'd love to know.