Preview Mode Links will not work in preview mode

Jul 13, 2022

Here it is, Warm-Ups Part Three.

In this episode I talk about:

✅  the importance of posture

✅ how to do self-massage to release the face and neck

✅ which common gym class warm-up to avoid

✅ and I make you stick your tongue out a LOT!

What larks!

Grab the FREE 5 minute warm-up video here!

Or visit the resources page of my website https://yourfreevoice.com/resources/

If you're loving this so far, please leave me a review and rating on itunes xoxox thank you so very much. 

P.S I you have questions you'd like me to answer or people you think I should interview, I'd love to know.