Apr 17, 2025
Jujitsu with Alfie Penny: The Intersection of Sport, Discipline, and Life
In this episode of the Jujitsu Mindset, host Pete Deeley interviews jujitsu practitioner and coach Alfie Penny. Alfie shares his journey through various sports, emphasizing how jujitsu and rugby shaped his character and discipline. The...
Mar 18, 2025
The Jujitsu Mindset: From Competition to Character Development with Professor Jeff Haddad In this episode of 'The Jujitsu Mindset,' host Pete Deley welcomes Professor Jeff Haddad, a seasoned competitor and experienced teacher in various martial arts. The conversation delves into Haddad's career, his alternate passions...
Dec 21, 2024
How does Jiu Jitsu help build resilience when life throws its toughest challenges your way? Tune in as Justin Lesko shares his inspiring journey through adversity and transformation.
Many people struggle with setbacks—physical, mental, or emotional—and seek a path to regain confidence, resilience, and balance. This...
Dec 20, 2024
The Jiu Jitsu Mindset: Resilience, Loss, and Advocacy with Marcus Kowal
In this episode of The Jiu Jitsu Mindset hosted by Pete Deeley, Marcus Kowal shares his extraordinary journey from martial arts to becoming an advocate against drunk driving following the tragic loss of his son, Liam. Kowal discusses his life from...
Nov 17, 2024
What do Jiu Jitsu and creative writing have in common? Join Pete Deeley and Professor Alex Darwin as they explore the surprising connections between discipline, creativity, and martial arts.
Many practitioners of Jiu Jitsu—and those curious about the sport—seek both physical growth and a deeper sense of purpose....