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The Jiu-Jitsu Mindset

Jun 14, 2024

Professor Christian started his Brazilian Jiu Jitsu journey in 2007 with the Godfather of Alberta Brazilian Jiu-Jitsu, Josh Russell. After being drafted to the Calgary Stampeders and playing the 2004 and 2005 season, Christian was looking to still compete in a combat sport and fell in love with the gentle art. Christian...


May 17, 2024

Otavio Sousa 

Full Name: Otávio Ferreira de Sousa

Nickname: Although seldom used, ‘The Steamroller’ has been mentioned as a nickname by some of the media, this would be due to his strength and the fast pace he usually imposes in his fights.

Lineage:  Carlos Gracie > Helio Gracie > Carlos Gracie Junior > Otavio...



Mar 22, 2024

John Graham is a Certified Master Trainer, speaker, and fitness professional with 15 years of experience in the fitness industry. Founder of JohnGrahamFitness and renowned golf academy director at Mission Hills, he is a leader in fitness technology and has collaborated on popular video series for home workouts and...