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The Jiu-Jitsu Mindset

Jun 23, 2026

Host Pete Deeley welcomes listeners back to The Jiu-Jitsu Mindset, promotes subscription coffee and announces the new app “My Jiu-Jitsu Journey,” then interviews Sensei George Rego about his lifelong martial arts path. Rego describes walking into an old, gritty dojo as a child and feeling instantly “at...


Jun 13, 2026

Host Pete Deeley welcomes Professor Darien to discuss how lessons from jiu-jitsu transfer to life and how first principles, efficiency, and environment shape learning. Professor Darien emphasizes concepts over flashy techniques, urging beginners to build fundamentals like posture, base, weight distribution, and inside...


Jun 9, 2026

Professor Michael Casey on Playful Learning, Trust, Breath, and Real-World Jiu-Jitsu

Host Pete Deeley interviews Professor Michael Casey on why jiu-jitsu learning should start relaxed and playful, noting that fun and visible improvement keep both kids and adults training. Casey describes how he introduced his son...


Jun 6, 2026

Veterans Breakthrough: How Jiu-Jitsu Helps Veterans Rebuild Purpose, Health, and Community

On The Jiu-Jitsu Mindset, Pete Deeley speaks with the founding board of Veterans Breakthrough—Chris (Navy), Kyle Zipf (Marine Corps infantry), and Phillip Marcum (Army 10th Mountain)—about how Brazilian jiu-jitsu supports...