Jul 4, 2023
In this episode we discover any blocks we may have around leadership and explore what leadership means to us personally. In What ways can we inspire others rather than try to force them to be and do what we want them to do.
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Jul 4, 2023
How do we receive the boundaries of others? This episode explores the mental and emotional aspects of receiveing others boundareis and creating a mutual relationship where we can both set boundaries with others and to allow them to fully be themselves by setting thier own boundaries.
To book a session to release any...
Jun 12, 2023
In this episode we delve into some of the awareness around Gabor Mates book When the body says no and Bessel Van Der Kolks book The Body Keeps The Score. I will share my experience and insight around trauma. This is for informational and body awarenss around how trauma affects our physical self, mind, energy...
May 22, 2023
Many people to day are feeling deeply unsatisfied. We have access to more people, places and things than ever before in history yet many people feel so empty. In this episode we explore this topic to give you more clarity, reassurance and skill in knowing when you are following your highest calling which leads to a more...
Feb 27, 2023
In this episode we discuss how to create a Spiritual Hygiene practice using a shield. How do we know we are not protecting our energy, what are the signs? And why it's even more important to use your shield around family and friends.
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