Jul 29, 2022
When you are on the “Mom Guilt” train what you’re really telling yourself is, “I’m not enough”
In this episode, Vai Ma and I dig into motherhood enoughness and learning how to release the mom guilt.
If you’re ready to take off your cape and enjoy life where you are, this is an episode you’re gonna want...
Jul 22, 2022
Is your view of productivity keeping you stuck in a comparison tailspin?
If you find that in your quest to be more productive you are more stressed grab your earbuds.
In this episode of the We Ain’t Normal ShowCast I go deep with Olivia Cook to share what productivity really is and how you can achieve it without...
Jul 15, 2022
What is the self-care myth and how does it keep you hemmed up and stressed out?It’s time to go beyond the spa days and long walks and use the power of your weirdness to make self-care a part of your life before the kids grow up.
Today’s Episode is with Akili Atkinson. Akili is a Neurodiversity Trainer, Certified...
Jul 8, 2022
Do you set ridiculously high expectations only to burn out and give up?
This episode will give you three ways to stop the to-do list overload, and help you to stop beating yourself up over getting it all done.
Click the link below to learn more about this episode:
https://thecharmedlife.me/1-2