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Memoir Body, Healing Story with Janelle Hardy

Jan 29, 2024

It’s episode #144 and I’m chatting with Celia McBride, a Canadian multi-disciplinary artist originally from the Yukon, now living in Port Hope.

As a playwright, Celia’s work was developed by numerous theatre companies in Canada (infinitheatre, Nightwood, Factory), and produced internationally by Red...


Mar 2, 2023

It’s episode #143 and I’m chatting with Victoria Albina, Nurse Practitioner with a Master’s Degree in Public Health.

This was such a great conversation! Victoria is intelligent, deep, knowledgeable and wise. 

We talked about how to identify when you’re defaulting to perfectionism and people-pleasing,...


Feb 16, 2023

It’s episode #142 and I’m offering you a body-based writing prompt that sources from your nipples. We all have them!

Take in the exploration, then set a timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! 

And, for more offerings like this, including my transformational,...


Feb 2, 2023

It’s episode #141 and I’m telling you an Irish fairy tale, The Brewery of Eggshells.

If this story resonates with you, I really encourage you to read and listen to a few different versions, and make the story your own.

Then stick around after the story for some guidance on working with tales like this, and...


Jan 18, 2023

It’s episode #140 and I’m chatting with Nicole Breit, a writer and the founder of Spark Your Story, an online writing school.

I met Nicole online when she reached out to connect over our shared love of writing, teaching writing, and the challenges and delights of marketing and teaching writing courses online,...