Jul 30, 2024
Today’s podcast is an advanced conditioning workout. Listen to the modifications for the jump rope at the very end of the podcast. If you want to skyrocket metabolism, look no further. Here are the exercises:
Medicine Ball Burpee
Stability Ball Crunch
Jump Rope
Each exercise must be done for a timed interval. Use...
Jul 23, 2024
Today’s episode Adam covers so many ways to read girls effectively which involves some subtle NLP and that is Pacing & Leading. In Adam’s work, he touches upon Attraction, High Status Conversations and Escalation. Today is about escalation, the key is about high note timing. This is what Adam covers:
-The Energy...
Jul 16, 2024
In today’s podcast, Adam covers how to perform side planks for maximum core strength. This podcast contains exercise instruction with one of his paying clients. Stay tuned for a massive fitness program in the near future as Adam has connected with a well-known dating coach in which he will reveal which dating coach...
Jul 9, 2024
Today’s episode is all about shocking truths about female nature. Every single truth may be uncomfortable for you to hear. This may come across as a ‘Red Pill’ episode. However, you need to hear it, especially if you want to become more masculine and learn how to put women into their feminine energy. Here’s what...
Jul 2, 2024
It’s time for a hard-hitting leg workout. Adam releases an episode on his leg finisher challenge from his article, Ultimate Conditioning Guide: High Intensity Interval Training.
He describes the whole burnout sequence. Listen to how the workout is organized:
-Wall Sit
-Box Jumps
-Wall Sit
-Box Jumps
-Wall Sit